I'm Dr Tom McDonagh from Good Therapy SF. And a common question we get from our clients here at our clinic is, "Is depression curable?" Well, While, it's a simple question, maybe a not so...

My name is Dr. Tom McDonagh from Good Therapy SF, and a common question that we're asked by our clients is, "Can anxiety be cured?" It's a simple question with maybe a not so simple...

So one of the skills that we talk to our clients often about here at Good Therapy SF is the power of journaling or the benefits of journaling. Often clients will give me a bit...

Often at Good Therapy SF, we talk to our clients about the role of exercise when it comes to their mental health. We've all heard that exercise is good for our brain, it's good for...

The five primary emotions are joy, sadness, fear, anger, and disgust. These are the core emotions humans are born with, and understanding each one gives you more control over how it affects you. I'm Dr....