A lot of people tell me their anxiety got worse after they moved to San Francisco. Most of them assume something is wrong with them. Often it is not. Some of what they are feeling...

The commute is back on your calendar. Maybe it is two days a week, maybe five. And somewhere between the mandate email and your first badge-in, a knot of dread showed up that you cannot...

You ask the question. The answer calms you down. Twenty minutes later you are asking again, worded a little differently, just to be sure. A lot of people now bring their anxious questions to AI...

Most people picture OCD as a preference for neatness. A tidy desk, color-coded files, a need for things to line up. That picture is so common that it keeps people who actually have OCD from...

If you have reread the same layoff article three times today, you are not alone. A lot of the tech workers I see in my office right now are doing the same thing. They open...