Hi, I'm Dr. Tom McDonagh, a psychologist at Good Therapy SF. AI tools are increasingly used for emotional support, journaling, and self-reflection. While they can be helpful, there are key...
Ever finally rest and still feel guilty about it. Hi, I'm Dr. Tom McDonagh, a psychologist at Good Therapy SF. Many people feel burned out, but still can't relax without...
Ever replay a conversation in your head hours later and cringe? Hi, I'm Dr. Tom McDonagh, a psychologist at Good Therapy SF. Replaying conversations is one of the most common...
If AI support feels good, but something's still missing, this might explain why. Hi, I'm Dr. Tom McDonagh, a psychologist at Good Therapy SF. So AI tools can be useful...
AI can feel surprisingly comforting, but there's one big mistake people make when they rely on it for emotional support. Hi, I'm Dr. Tom McDonagh, a psychologist at Good Therapy...
