Blog

Depression in the Digital Age

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367 Today, let’s delve into the topic of depression in the digital age. With advancements in technology and increased reliance on digital platforms, many individuals are experiencing heightened feelings of loneliness and isolation. Here’s why this is concerning and how it affects our mental […]

How to Deal with Burnout in Tech

By Tom McDonagh, Psy.D. CA License #: PSY25741 WA License #: PY61408367 In the tech industry, where innovation and constant engagement are the norms, the phenomenon of job burnout has become increasingly prevalent. This blog aims to shed light on recognizing the early signs of burnout among tech professionals, highlighting the importance of early detection […]