After a first panic attack, a lot of people walk around waiting for the next one. They notice their heart. They watch their breathing. Any odd sensation in the chest...
If you work in tech in San Francisco and feel constantly on edge, you are not imagining it. The fatigue, the bracing, the sense that you can never quite catch...
Most people deciding to start therapy in San Francisco already have a thousand small logistical questions in mind. Where would I go. How would I get there. What would my...
The people who are best at pushing through difficulty are often the worst at noticing when something is actually wrong. This is one of the more reliable patterns I see...
