Updated May 30, 2024 Tips From A Therapist For Stopping OCD Compulsion Earlier posts have focused on treating the obsessions (thoughts) of OCD and OCD compulsion. This post will focus...
Hello, my name is Dr. Tom McDonagh, and I’m from Good Therapy SF, a private practice in downtown San Francisco. We work with many clients who have anxiety and mood...
In the tech industry, where innovation and constant engagement are the norms, the phenomenon of job burnout has become increasingly prevalent. This blog aims to shed light on recognizing the...
According to a Gallup Poll, 40% of Americans suffer from a fear of public speaking. Panic attacks from public speaking are an extreme response that can feel insurmountable. Good Therapy...
In the dynamic environment of today's workplaces, anxiety can often be an unwelcome companion, affecting our productivity, mental health, and overall quality of life. Recognizing this, Good Therapy SF emphasizes...
