Are you someone that’s feeling lonely and isolated in San Francisco? Well, from a therapy perspective, here’s how to build your community.
One option we ask our clients here at Good Therapy SF is to try joining local groups, finding meetups or hobby clubs to connect the people who share your interest.
Another option might be to volunteer. Try to get involved with local causes to meet like minded individuals, this way you kind of really have something you can connect with other people.
Another option might be to explore events in the city, attend festivals, concerts, or art shows to discover these new connections with others.
Or you can even try to use social apps such as Bumble BFF to try to expand your social circle using technology.
For other options like this, or if you’re interested in more information, please feel free to reach out to us here at Good Therapy SF.
