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Uncategorized
Dr. Tom McDonagh
May 12, 2017
The Wall Street Journal: My Escape From Anxiety
Click here to watch author Andrea Petersen describe how she handles anxiety
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Uncategorized
Dr. Tom McDonagh
March 26, 2017
Breathing Retraining for Stress & Anxiety
Breathing Retraining This is one of the most powerful coping skills for dealing with all forms of stress and anxiety. It works by counteracting a major cause of anxiety symptoms: hyperventilation. Physiology of Breathing and...
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