Feel like your emotions take over before you even know what's happening? Try this one small shift. Hi, I'm Dr. Tom McDonagh from Good Therapy SF. And I'm going to...
Hi, I'm Dr. Tom McDonagh, a therapist at Good Therapy SF, and I'm going to explain to you how therapy actually helps you feel better. So first Main Point Therapy...
Stuck overthinking every decision? It's not making you smarter, it's making it harder to move forward. Hi, I'm Dr. Tom McDonagh, a therapist at Good Therapy SF, and I'm going...
Hi, I'm Dr. Tom McDonagh, a therapist at Good Therapy sf. I'm going to show you what to do when anxiety shows up without warning. One thing, anxiety doesn't always...
Do you second guess everything that you say or do? Here's how to break that cycle. Hi, I'm Dr. Tom McDonagh, a therapist at Good Therapy SF, and I'm going...
