COVID-19 UPDATE: Good Therapy SF is providing video appointments for all new and current clients during the Shelter in Place order.

To learn more, please email

Day: September 11, 2019

What is Pure O OCD ?

  Purely obsessional thinking, or “Pure O” is when repetitive, ritualistic, or obsessional thinking is present without the behavioral rituals. In Stop Obsessing, Drs. Edna Foa, PhD and Reid Wilson, PhD describe the symptoms in more detail. Key Features of Pure O OCD Reduce distress by using internal arguments Perform specific and exact mental routines […]