Month: June 17, 2019

How to Set Healthy Boundaries In relationships, having healthy boundaries is important for the health of the relationship and the person. However, many people express difficulty setting boundaries, particularly if they grew up in environments where their boundaries were not respected and healthy boundaries were not modeled to them. What are healthy boundaries? Having healthy […]

It’s mid-year, which means for many working in technology, the time for performance reviews has arrived. While well intentioned and useful, this often leads to a time of anxiety for both managers and reports. Below are some common questions we hear at Good Therapy SF, along with some tips to help with this particular type […]