Year: December 23, 2019

Good Therapy San Francisco | Anxiety Therapy Specialists

Burnout in the Workplace

Dealing With Burnout In The Workplace Recently I was able to collaborate with the podcast team from HR{preneur} for their most recent episode: Employee Burnout – How to Recognize It & What You Can Do. If you are interested, the podcast is quick and informative. Below are some of the highlights from our talk. What […]

OCD compulsion

How Do I Stop OCD Compulsions?

Tips From A Therapist For Stopping OCD Compulsion Earlier posts have focused on treating the obsessions (thoughts) of OCD and OCD compulsion. This post will focus on the compulsions (behaviors) of OCD. Why focus on behaviors instead of thoughts? For some Good Therapy SF clients, the ritualization of their behaviors is the primary issue. These […]

OCD Test

How Do I Tell If I Have OCD? Have you ever asked yourself, “How Do I Tell If I Have OCD?”. Below is a checklist used by the psychologists at Good Therapy SF. These questions, in addition to a clinical interview, are part of the process to determine an accurate OCD diagnosis. A) Do you […]