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Year: December 23, 2019

OCD compulsion

How Do I Stop OCD Compulsions?

Tips From A Therapist For Stopping OCD Compulsion Earlier posts have focused on treating the obsessions (thoughts) of OCD and OCD compulsion. This post will focus on the compulsions (behaviors) of OCD. Why focus on behaviors instead of thoughts? For some Good Therapy SF clients, the ritualization of their behaviors is the primary issue. These […]

OCD Test

How Do I Tell If I Have OCD? Have you ever asked yourself, “How Do I Tell If I Have OCD?”. Below is a checklist used by the psychologists at Good Therapy SF. These questions, in addition to a clinical interview, are part of the process to determine an accurate OCD diagnosis. A) Do you […]