COVID-19 UPDATE: Good Therapy SF is providing video appointments for all new and current clients during the Shelter in Place order.

To learn more, please email info@goodtherapysf.com.

Day: September 3, 2018

Anxiety Thoughts

Anxiety Thought Overview Thoughts about anxiety are rooted in assuming something dangerous, or a worst case scenario, is definitely going to happen. Often, we are not even aware of what this absolute, worst case scenario is! This worst case scenario can be tricky to identify because the thoughts typically exist in our subconscious. The subconscious […]